
Qualifications
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RYT 500hrs, Yoga Teacher Training, YogaStream (in training)
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RYT 500hrs, Yoga Teacher Training, Yoga Medicine (in training)
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Teenager's Yoga Teacher Training, Inspirer Programme, Teach Yoga (graduated)
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Children's Yoga Teacher Training, Level One, KiDo Kids (graduated)
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RYT 200hrs, Yoga Teacher Training (spec. Vinyasa Flow & Restorative), Frog Lotus Yoga International (graduated)
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PgDip, Shakespeare and Theatre, University of Birmingham (Distinction)
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BA (Hons), English Literature, Lancaster University (2:i)
Courses
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Detour Method Online (Yoga Detour/Cecily Milne)
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Young Vic Directors Programme
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StoneCrabs Young Directors Training Programme (graduated)
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Diploma, Physical Theatre, LAMDA
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Grade Eight Ballet (RAD, Distinction)
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Intermediate Modern (BDTA, Distinction)
Skills & Specialisms
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Physical grounding
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Pure movement
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Yoga asana
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Holistic practice
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Somatic practice
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Mindfulness
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Theatre/Drama
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Dance
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Kinesiology
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Anatomy
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Biomechanics
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Laban
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Viewpoints
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Animal work
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Biomechanics
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Lecoq
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Physical theatre
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Scott Kaiser
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Movement by Lara (Lara Heimann)
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Detour Method (Yoga Detour/Cecily Milne)
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Choreography
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Classical ballet
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Modern dance
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Contemporary
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Tap
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European character (incl. Russian, Polish, Hungarian)
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Other Dance: Lyrical, Acrobatics, Indian, Irish
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Basic Latin American & Ballroom
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Text analysis
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Character development
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Actor-audience dynamics
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Psycho-physical approaches
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Atmosphere + Space
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Interactive and intimate spaces (incl. thrust, open, empty, site-specific spaces)
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Classical theatre & Shakespeare
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European theatre
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American theatre
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Adaptation, Deconstruction...
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Working with young people
Classes, Workshops & Modules
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Spine Module (60hrs, Yoga Medicine, 500hr YTT, 2018)
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Internal Medicine: Nervous System and Restorative Yoga (60hrs, Yoga Medicine, 500hr YTT, 2018)
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Hip Module (25hrs, YogaStream, 500hr YTT, 2018)
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Manual Therapy & Adjustments (20hrs, YogaStream, 500hr YTT, 2017)
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Yin & Meditation Module (60 hrs, Yoga Medicine, 500hr YTT, 2017)
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Yoga for Special Populations (25 hrs, YogaStream, 500hr YTT, 2017)
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Yoga (on-going classes, Urban Love Warrior Yoga, HotPod Yoga)
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Yoga Anatomy (with Rebecca Morris, RYT 200, Urban Love Warrior Yoga)
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Yoga with Adriene (30 Days, RISE, Yoga Ritual)
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one0eight.com
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Alignment Workshop (Ed Pike, London, 2017)
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Find What Feels Good Retreat (Yoga with Adriene, 2016)
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oneOeight Retreat (led by Rachel Brathen, with Stephanie Birch, Gerald Saluti, Yulady Saluti, 2016)
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Inversions Workshops (Kerri Verna - @beachyogagirl - at Indaba London, 2016)
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Physical Acting Lab (on-going workshop programme, w/Yorgos Karamalegos)
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Laban/Bartenieff (Moving Forth, two-day workshop w/Alexandra Baybutt & Susan Scarth, 2014)
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Chorus/Ensemble (Young Vic Directors Programme, two-day workshop, 2014)
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Movement workshops (NSDF/IdeasTap, two-day workshop, w/Lucy Hind)
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The Body in Action (LAMDA, one-day workshop)
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Voice and Text Masterclass (RSC, two-day workshop, w/Alison Bomber)
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Creative Practice (Shakespeare and Theatre, U of B)
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Shakespeare’s Theatre (Shakespeare and Theatre, U of B)
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Ceremony and Performance in Shakespearean Drama (English Literature, Lancaster)
Additional Skills
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Voice (Basic)
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Improvisation (incl. Contact Improv.)
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Piano (12 years of lessons & continued self-study)
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Producing
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Fundraising (incl. Crowdfunding)
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Marketing + Press
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Design + Print
Additional Interests & Skills
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Spanish (Elementary-Intermediate)
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French (Basic)
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German (Basic)
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History of Language + Etymology
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Long Distance Running (3 x half-marathons)
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Tennis