Create Your Own Medicine
The figure at the very heart of Move with Jude - yoga teacher, movement practitioner and writer. Jude's purpose is to encourage students to fall in love with moving and creative expression, leading to self-healing and living life in the fullest way possible. Therapeutic, creative and empowering are three words to describe her teaching. Based in the West Midlands, UK, she brings her experience and knowledge of yoga, movement, and creativity to students through classes, workshops, writing and social media. Jude also provides yoga and movement in sport & athletic environments, theatre, dance and other creative settings.
Yoga, movement and art (in its widest sense) exist to serve all bodies, from all backgrounds. It's about being human after all. Come join Jude on (and off) the mat and Create Your Own Medicine!
Yoga ~ Movement ~ Breath Work ~ Meditation ~ Mindfulness ~ Wellbeing ~ Dance ~ Choreography ~ Theatre ~ Sport ~ Writing
'I would always rather be happy than dignified'
- Charlotte Bronte